Saturday, October 6, 2012

Doe a Wii Fit actually work at getting you fit?


Question


Doe a Wii Fit actually work at getting you fit?
Provided that you put some effort into it and use it, say, minutes a day will you actually lose weight and look better? Is it equivalent to a workout at the gym or is it more of a fungame type of thing?


Answer


it is kinda a fun game type but it has the lose weight stuff in it too, the Strength and yoga exercises really help your body. Then it also weighs you and tells your BMI and if you are under weight, healthy weight, at risk for over wight, or obese. It is better if you do some excercises outside of the wii fit and then playing it the game and doing the excrcises it has, they are not bad and they make you stronger.



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